TRAINING BUILT AROUND YOU
Fit by Mitch offers individualized coaching for clients who want real results, whether that means building muscle, improving movement, or training consistently without burning out. Personal training focused on strength, muscle, mobility and long-term performance.
ABOUT
Mitch Holland is a ISSA certified Personal Trainer and actor/dancer who brings discipline, focus, and adaptability into every session. As the founder of Fit By Mitch, he specializes in strength-focused, customized programs designed to help clients build muscle, move better, and stay consistent without burning out.
Mitch works with individuals of all levels, tailoring each plan to their goals, history, and schedule while emphasizing proper movement and long-term results. If you’re ready for a smarter, more personalized way to train, start with a free consultation.
FAQ SECTION
Do I need training experience?
Nope! I work with all levels—from beginners to advanced. Every session is tailored to you.
How often should I train?
2–4 times per week is ideal, but I create plans designed to fit clients’ lifestyle and goals. Even one session a week can make a noticeable progress, especially when paired with consistency outside of our sessions.
Do you provide nutrition guidance?
Yes! Simple, practical strategies to support your goals— every client is different, when it comes to nutrition, I help each client cut through the fog so they can focus on the things that are most important to achieving their goals.
Can virtual training be effective?
Absolutely! Virtual sessions are personalized, trackable, and get results anywhere.